Content
Course content
This course covers the following topics:
- An overview of mental health.
- The stigma associated with mental health.
- Mental health statistics.
- An overview of stress.
- The physical and behavioural effects of stress.
- Key types of stress.
- The causes and symptoms of burnout.
- An overview of trauma, secondary trauma, and vicarious trauma.
- Signs of post-traumatic stress disorder (PTSD) in firefighters.
- A systematic approach to firefighter mental health.
- Strategies to prevent a trauma response.
- Psychological First Aid (PFA).
- The main components of peer support.
- Strategies to deliver trauma informed responses.
- Key factors in peer support, including listening, confidentiality, and action plans.
- Characteristics of an effective peer supporter.
- Crisis intervention.
- Developing a follow up plan and agreement.
- An overview of Critical Incident Stress Management (CISM).
- The phases of debriefing.
- Trauma Informed Organizational Systems.








